Weekend...

Tuesday, September 25, 2007

I did two hill runs over the weekend.

57 minutes on Saturday, 45 minutes on Sunday.

I'm going to work out twice during the week and run both days this weekend coming.

9 Comments:

Waffarian said...

Hey Buki, do you want to do the 21 day challenge again? I am thinking of doing it, was wondering if we could all do it together?

LondonBuki said...

Hey Waffy,

Yeah we should. How about Monday the 8th of October for start date?

Waffarian said...

8th of october sounds good, calabar girl, you dey? Vicki? oya oh, una must do again!

babzent said...

Whts d challenge if i may ask?

LondonBuki said...

Babzent... You can read about it HERE.

Calabar Gal said...

21 day challenge hmmn? I'll have a look at what you guys did last time and see if I can. If it entails having fruits like the last time you guys did it, then I may not be able to join you - (fruits arent allowed on Atkins)

Calabar Gal said...

Hiya Buki,

How are you and how is training? Have u and Vickii had a thought about where your next half marathon will be yet?

LondonBuki said...

CG... can you have veg on Atkins? If you can, then you can have veg instead of fruit for the 21 day challenge...

I am fine, I don't think Vickii and I are doing any half marathon this year because we didn't get free entry into another race after ours was cancelled, lucky you :-)

We'll probably end up doing the Regents Park Winter 10k races.

How are you?

Calabar Gal said...

I need to start work on my 10k paces so I might just register for those winter races.

OK. I'm up for the 21 day challenge.

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