Thursday, August 16, 2007
I did a 50 minute home workout yesterday evening and I plan on running for 30 minutes this evening.
Weekend will be no less than 23km(total of Sat. and Sun.).
I love exercise - running, working out in the gym or outdoors.... I am a fan of Fitness. Next step - Healthy Eating and Living!
3 Comments:
How's ur cough?
Hey... :-)
Thank you, it's clearing up - thanks to... TOMTOM o! LOL!
How did the running go this weekend? I have been on an extended holiday. Serious business starts again this coming week. Cheers.
Post a Comment