Thursday, May 11, 2006
So it's the end of my second week and I've only slacked once! :-) I am really proud of myself.
Now, running for 5 minutes is probably EASY for some of y'all BUT it is a big deal to me... I am about to jog right now so maybe, tomorrow I will say how it went.
Week Three is as Follows:
- Day 1 Rest
- Day 2 Run 7 mins, walk 2 mins. Do 3 times
- Day 3 Rest
- Day 4 Run 8 mins, walk 2 mins. Do 3 times
- Day 5 Rest
- Day 6 Rest
- Day 7 Run 8 mins, walk 2 mins. Do 3 times
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