Sunday, July 15, 2007
On Wednesday - I jogged for 25 minutes, 40 lunges, 40 squats and ab exercises
On Saturday - 45 minute home workout
On Sunday - I power walked for 45 minutes (5.5km), 40 squats and ab exercises.
I've not had a lot of access to the internet but everything should be back to normal next week.
How's everyone doing?
Onada... you can stay motivated by sharing your workouts and progress with us here... take care x
2 Comments:
hey how are you doing?? you good??
Hey Ms Zee... I am good :-)
Hope you are doing good too... call you soon.
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