Thursday, October 18, 2007

DAY 4

I must admit, yesterday's home workout was rubbish... less than 20 minutes. I got home after seeing Mummy, cooked my lunch for today, decided to put some stuff in my hair while exercising, before I knew it, it was 10pm already! I had to hurry up, wash my hair, condition it and air dry it... it took forever. Thank God I walked to and from work, 20 minutes each way so I don't feel like I didn't do any exercise yesterday.

Breakfast: A huge bowl of Muesli with 2 small bananas cut up in it.
Snack: 2 pears
Lunch: Rice, chicken stew and vegetables
Snack: Yogurt and Fruit
Dinner: Tuna(no mayo) and tomatoes in a brown baguette

Exercise: HOME WORKOUT and of course my 40minute(total) walk to and from the station.