Tuesday, October 23, 2007
DAY 9
:-( I must admit I did not workout yesterday.. .I got back from my Mummy, my tummy was still hurting from the meaty lunch I had... excuses, excuses!
Breakfast: As always, Muesli and Banana
Snack: An Apple and a Banana
Lunch: Stir fried potatoes, chopped sausages, chopped tomatoes, peppers and chicken...
Snack: Fruit
Dinner: Not sure yet
Exercise: Definitely a home workout with skipping(jump rope) at intervals.
1 Comment:
For lunch: beans
dinner: vegetables and egg
exercise: took a long walk
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